Three little-known East African towns that have produced record-breaking athletes
10th January 2024
Get to know some of the towns where elite runners train, eat and interact with their colleagues.

- East Africa has always been the hub of elite runners.
- From the likes of Faith Kipyegon, Joshua Jeptegei, Eliud Kipchoge to Kenenisa Bekele, the region has produced many amazing runners.
East Africa is known globally for being a hotbed for
recording breaking runners, both in middle and long distance races.
From the likes of Faith Kipyegon, Joshua Jeptegei, Eliud
Kipchoge to Kenenisa Bekele, the region has produced many amazing runners who
have done wonders in the athletics field.
When you ask most people around the world where most runners
come from, they will simply tell you Kenya and Ethiopia.
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Very little is known about the towns where these runners
train, eat and interact with their colleagues.
Here are the three local towns in East Africa that have
provided a conducive environment for numerous world beaters to excel in their
careers.
Bekoji
Most Olympic Games and World Athletics Championships
medalists in Ethiopia train in a small town called Bekoji.
Bekoji is a highland area located approximately four hours’
drive from the country’s capital city Addis Ababa.
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More than 15 Olympic Games medalists including the legendary
Kenenisa Bekele and former 1500m world record holder Genzebe Dibaba come from
Bekoji.
Others include Tirunesh Dibaba, Ejegayehu Dibaba, Mare
Dibaba and the first African woman to bag an Olympic Games gold medalist Derartu
Tulu.
Kapchorwa
You have probably never heard of Kapchorwa, a small town
located on the slopes of Mt. Elgon in the Eastern part of Uganda.
The town which is recognized by many people as the running
Mecca of Uganda has produced many athletes.
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Some of them include the reigning 10,000m world record
holder and Olympic champion Joshua Cheptegei, Moses Kipsiro, Stella Chesang
(2008 Commonwealth Games gold medalist) and Steven Kiprotich.
Half marathon world record holder Jacob Kiplimo and the
delayed 2020 Tokyo Olympic Games gold medalist Peruth Chemutai are the other
notable runners who have a connection with Kapchorwa.
The two main training camps in the area are the Cheptegei
Training Centre and Taryet elite athletics training institution.
Iten
Unlike Kapchorwa and Bekoji, Iten is known worldwide for
being the home of most Kenyan speedsters.
The town which sits at the Western escarpment of the Great
Rift Valley is the headquarters of Elgeyo/Marakwet County.
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Most Kenyan successful runners nurtured their talents in
Iten before they went to make a name for themselves in the competitive athletics
industry.
Some of these runners include the current 800m Olympic
medalist and multiple Olympic Games gold medalist David Lekuta Rudisha, Abel
Kirui, Florence Kiplagat, Felix Kandie, Cornelius Kemboi, Raymond Yator, Asbel
Kiprop and Mary Keitany.
Two-time London Marathon winner Wilson Kipsang and multiple Boston marathon champion Edna Kiplagat also know the streets of Iten inside out.